
Evidence-based virtual reality (VR) for stress reduction and resilience training in high-pressure environments.
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Designed to support wellbeing in emergency services, healthcare, and other high pressure roles combining immersive technology with established psychological techniques.
​The Virtual Hippo develops evidence-based virtual reality (VR) experiences designed to support stress reduction and resilience training in high-pressure environments.
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Combining immersive technology with established psychological approaches, our solutions are tailored for emergency services, healthcare professionals, and other frontline roles.
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Pilot studies conducted in collaboration with academic partners have demonstrated measurable reductions in perceived stress (PSS-10), with average reductions of around 40% and up to 50% in some groups.
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Co-created in collaboration with partners such as Devon and Cornwall Police and Devon and Somerset Fire Service, alongside the University of Plymouth, our VR stress reduction experience reflects the combination of immersive technology and scientific expertise. Recognised with the South West Medilink Award for Business and Academia Partnership 2024, our commitment to quality and impact is central to our work.
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Specifically designed to address the unique challenges faced by those working in high-pressure environments, our experience supports professionals across healthcare, emergency services, and other demanding roles. Users report improved awareness, coping, and a reduction in perceived stress following use.
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By combining immersive VR with evidence-informed psychological techniques, our experience is designed to support stress reduction and resilience building. Through guided engagement and reduced self-focus, users can experience a sense of calm and improved ability to manage pressure.​
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The Virtual Hippo provides a scalable VR solution for organisations seeking to support workforce wellbeing in high-pressure environments.
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Features
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A simple, 10-minute self-directed experience: Designed to deliver effective stress reduction.
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Evidence-Based: Studies and anecdotal feedback show improvements in stress levels after 2-3 weeks of use.
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User-Centric: Easy to use, accessible, and non-invasive.
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Proven Positive Impact: Users report remarkable improvements in stress levels.
Benefits
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Improved Well-being: Enhances overall well-being through consistent stress reduction.
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May Enhance Productivity: Reduced stress can lead to improved focus and productivity.
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Real Impact: Evidence-based benefits with positive changes reported by users.

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